Honest Conversations on Recovery, Mental Health, and Real Life.

Why EQ Matters More Than IQ with Breanna May

Why EQ Matters More Than IQ with Breanna May

Is IQ really the key to success, or is there something more important? In this episode of Sh*ts F*cked, we dive into emotional intelligence (EQ) with Breanna May, and why it plays a bigger role in life, relationships, and personal growth than traditional intelligence.

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Self-Worth and Unhealthy Relationships with Coach Carly

Self-Worth and Unhealthy Relationships with Coach Carly

Coach Carly returns to discuss self-worth and unhealthy relationships. We explore how your self-esteem impacts the relationships you attract and share tips for breaking free from toxic patterns. Learn how to set boundaries, recognise red flags, and build healthier connections. Tune in for actionable insights on strengthening your self-worth and transforming your relationships.

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