
Honest Conversations on Recovery, Mental Health, and Real Life.

Why EQ Matters More Than IQ with Breanna May
Is IQ really the key to success, or is there something more important? In this episode of Sh*ts F*cked, we dive into emotional intelligence (EQ) with Breanna May, and why it plays a bigger role in life, relationships, and personal growth than traditional intelligence.

Self-Worth and Unhealthy Relationships with Coach Carly
Coach Carly returns to discuss self-worth and unhealthy relationships. We explore how your self-esteem impacts the relationships you attract and share tips for breaking free from toxic patterns. Learn how to set boundaries, recognise red flags, and build healthier connections. Tune in for actionable insights on strengthening your self-worth and transforming your relationships.

Married to a Con Man with Tahlia Hasson
Tahlia Hasson has been through the wringer; grief, heartbreak, addiction, betrayal, and a marriage built on lies. But instead of staying down, she fought her way back. Now a mindset coach and podcast host, Tahlia helps others break free from limiting beliefs and step into their power. Her story proves that no matter how messy life gets, you always have the power to rewrite it..

Hinterland's First-of-Its-Kind Health Retreat with Jackie Durnin
Jackie Durnin’s journey from Ireland to Australia led her to uncover the tools she needed to heal, and now she shares them with the world. After years of struggling with trauma and boundaries, therapy introduced her to Emotional Freedom Technique (EFT), sparking a career that took her to rehabs and retreats worldwide. Now, at Hinterland Health Retreat, she’s combining EFT with cutting-edge therapies to help others break free, heal deeply, and move forward for good.

Escaping the Cycle of Domestic Violence with Samantha Schulte
In this episode Paris talks to Samantha Schulte, founder of The Survivor Hustler, about her journey through domestic violence, addiction, and recovery. Samantha shares how she broke free from an abusive relationship, confronted her trauma, and turned her experiences into a movement to help others reclaim their power. This episode is an honest and inspiring conversation about survival, self-worth, and finding the strength to rewrite your story.

Healing Addiction Through Spirituality with Yani Foord
In this episode, Paris sits down with Yani Foord, an Empowerment Guide who overcame addiction and trauma to rebuild her life and help others do the same. Yani shares her experience of hiding a meth addiction, the challenges of coming clean to her loved ones, and how she found sobriety. Now, she works with women to connect with their Divine Feminine, embrace self-love, and unlock their true potential.

A Fight for Sobriety and Motherhood with Sonya Johnson
In this episode, Paris chats with Sonya Johnson, an inspiring mum and advocate from the USA, about her journey through addiction, losing custody of her kids, and fighting to reunite her family. Sonya shares the harsh realities of the US. child welfare system, the challenges of sobriety, and her work with NAMI to support parents navigating similar struggles. A raw and powerful story of resilience, hope, and change.

Innovative Approaches in Psychotherapy with John Cuturilo
In this episode, Paris chats with John Cuturilo, life coach, therapist, and host of the Your Listener podcast, as he shares his journey into psychotherapy, blending traditional and modern approaches to tackle mental health stigma and empower independence.

Breaking the Silence on HIV and Addiction with Rhys Ross
In this episode, Paris sits down with Rhys Ross, Senior HIV Peer Educator for WAAC, to talk about his personal journey with HIV and meth addiction. Rhys opens up about the stigma surrounding HIV, even within the healthcare system, and how a lack of education perpetuates harmful misconceptions. He shares how he fought through the shame and struggles of addiction, ultimately finding a path to self-acceptance and advocacy.

Beyond All Bounds with Ben Broadbridge
In this episode, Paris chats with Ben Broadbridge, founder of Beyond All Bounds, about his journey from addiction to creating a mental health support platform in WA. Ben shares how his experiences as a DJ and struggles with chronic pain led to addiction, and how hitting rock bottom pushed him to build Beyond All Bounds.

Finding a Life Worth Living with Conrad Tracey
Conrad Tracey, founder of Addiction Coaching Australia, shares his journey from childhood trauma and addiction to creating a life worth living. He dives into overcoming addiction, breaking free from traditional recovery limitations, and building a sustainable future.

Building a Life of Wellness & Resistance with Emma Makepeace
Paris and Emma Makepeace discuss balancing women’s body image, mental wellbeing, and building a life of impact without burnout, covering topics like eating disorders and DFV.

The Mind Tells Us Lies With Em Gee
Paris talks with best-selling author Em Gee about how limiting beliefs affect mental wellbeing and happiness. They share practical tips for shifting your mindset and overcoming negativity.