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Australian Directory of Services
Explore top-notch directories of mental health and addiction services. Whether you’re after treatment options, support groups, counselling services, or resources for recovery, we’ve got you covered.
Australia Wide Directory of Services
WAAMH Mental Health Directory
eMHPrac Mental Health Directory
Western Australian AOD Services
Mission Australia PDF List of Directories
Health Direct Mental Health Services
Australian National Hotlines
No matter what you’re going through, there’s always someone ready to lend an ear. We’ve pulled together a list of national hotlines for anyone who needs a bit of extra support. Whether you’re struggling with alcohol and other drugs (AOD), navigating life’s challenges as a First Nations person, part of the LGBTQIA+ community, or supporting a young person, there’s help available.
Alcohol and Other Drug Hotline:
First Nations:
13YARN: 13 92 76
Thirrili: 1800 805 801
LGBTQIA+ Community:
QLife: 1800 184 527
Anxiety, Depression, Suicide Ideation:
Lifeline: 13 11 14
Suicide Call Back Services: 1300 659 467
Beyond Blue: 1300 22 4636
Mind Spot: 1800 61 44 34
Head to Health: 1800 595 212
Mens Line: 1300 78 99 78
Children/Youth:
Kids Helpline: 1800 55 1800
Headspace: 1800 650 890
Domestic Violence
1800 Respect: 1800 737 732
Australian Online Support
When you need support but can’t make it in person, online services are a great way to connect. From mental health to addiction, there are heaps of Australian online resources ready to help you at your own pace. Whether you’re after counselling, peer support, or just a safe space to talk things through, these services are just a click away. They’re designed to fit around your life, offering help when and where you need it most.
Live Chat with a Western Australian AOD Counsellor
The Live Chat service is provided free of charge for residents of Western Australia and operates:
Monday – Friday 7.30am – 9pm
Saturday 9am – 7pm
Sundays 11am – 6pm
National Live Online Chat Services
Support Groups & Communities
Here, you’ll find a range of services and groups dedicated to offering real support and connection. Whether you’re looking for local meetups or online communities, this is the place to discover resources that can help you navigate your path to wellness.
In-person community events that promote wellbeing and positive mental health through sunrise cold water dips, community connection, and wellness events.
Western Australia (in-person)
Women’s in-person and online, well-being community. They host various events, personal development workshops, business coaching, and online challenges.
A community group that helps Australian women build meaningful friendships through events and online meetups.
Ladies HQ Exmouth Gals Trip 2024
Online (Global Access)
Emotional support through online text chat.
Virtual peer support groups.
Online peer support for various mental health issues.
A Closed Community of Women (and those who Identify) who have experienced trauma & need a safe place.
A science-based program using CBT to manage addictive behaviours.
Similar to AA but for drug addiction, following a 12-step, spiritually oriented model.
A 12-step, peer support program focusing on spiritual growth to achieve sobriety.
If you’re a bloke dealing with trauma, addiction, mental health issues, or anything in between, this is the community that’s got your back.
Australia wide & International (in-person)
A non-profit surf community raising awareness of mental health through saltwater therapy, surfing, and colourful weekly events like “Fluro Fridays.” It takes place across various countries, including Australia, New Zealand, UK, India, and Singapore.
Australia wide community for men to walk, talk, and support each other, focusing on mental health and wellbeing.
Australian community for women that combines hiking, fitness, and adventure to promote wellbeing and social connection.
Ebooks & Other Resources
Check out our Resources section for all the good stuff to help you heal and grow! We’ve got eBooks, podcasts, self-paced courses, and recommended reads, all handpicked to support your growth and keep you inspired. Whether you’re after some fresh insights or just want to dive into something new, you’ll find everything you need right here.
FREE EBOOKS
Recommended podcasts
You Can Heal Your Life by Louise Hay
The Four Agreements by Don Miguel Ruiz
Mindfulness: A practical guide to finding peace in a frantic world by Mark Williams and Danny Penman
Recommended books
free self help courses
While the courses offered are diverse, they all have the common goal of providing our students with the knowledge and tools to find the most meaning, confidence and enjoyment in day-to-day life.