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Join Caroline Brunne for an evening of transformative breathwork aimed at stress relief and deep relaxation. This session will guide you through a long, slow, and deep (LSD) breathwork technique, incorporating breath retentions to help you connect with your inner self.
Yoga mats and bolsters will be provided; just bring along a water bottle, a journal, a pen, and a blanket if you'd like to make yourself extra comfy.
For dates, locations, and pricing, click here. We can't wait to see you there!
Website: https://carolinebrunne.com/
Email: connect@carolinebrunne.com