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The 5 Day Love Lab


The challenge kicks off live on Monday, 20th January 2024

Click below to sign up for the challenge now - it's free!

Sign Me Up!

What to Expect

Over the next five days, you will:

  • Reflect on your current relationship with yourself and others.

  • Explore your values, needs, and beliefs.

  • Learn the difference between self-love and self-care.

  • Engage in activities that promote self-worth and healthy boundaries.

  • Manifest your ideal relationship using the Law of Attraction.

This challenge will help you move from:

  • people pleasing to being able to say no without feeling guilty

  • being your own worst enemy to your own best friend

  • hanging out with people who treat you poorly to loving yourself so much you never allow anyone to treat you like shit again!

Day 1: Welcome

  • Focus: Self-Reflection

  • Activities: Complete a reflection exercise to assess your current state of self-love and identify areas for improvement.

Day 2: Values, Beliefs, and Needs

  • Focus: Understanding Your Core Values

  • Activities: Answer questions to explore your values and how they influence your relationships.

Day 3: Self-Love vs. Self-Care

  • Focus: The Importance of Self-Love

  • Activities: Learn the difference between self-care and self-love, and reflect on your own practices.

Day 4: Project Self-Worth

  • Focus: Building Self-Worth

  • Activities: Engage in exercises to enhance your self-worth and set healthy boundaries.

Day 5: The Finale

  • Focus: Manifesting Your Ideal Relationship

  • Activities: Create a wish list for your ideal partner and reflect on the qualities you want in a relationship.

 

Sign Up Now!

👉 Join the Love Lab Challenge! 👈

Start Date: Monday 20 January 2025
Duration: 5 Days
Location: Online (Join from anywhere!)

 

Please note - this is for action takers only!

While I provide you with tools and tips, nobody can change your life except YOU through taking inspired action.

See you inside the challenge portal!

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4 October

Expressions of Interest: Authentic Self Masterclass